Healthier ‘Economy Rice’ from JNL at Foh Sang
NON-HALAL No matter how much you want to keep your figure nice and svelte, let’s face it. As unhealthy as Malaysian food can be, it is REALLY HARD to give it all up….
Healthy Recipe: Banana-Vanilla Almond Milk Smoothie
So we received a few requests for healthy recipes from some of our health-conscious and athletic readers. Since there’s been so much talk about how bad cow’s milk is for humans, we’ll share…
Sabah Triathlon Group now on Facebook
So you want to do a triathlon, but can’t hack the process all alone? The Sabah Triathlon Group is now on Facebook. Based in Kota Kinabalu, the capital state of Sabah, the STG’s…












Recent Comments